Nonsuicidal Self-injury is characterized by what?

Nonsuicidal self-injury (NSSI) is characterized by intentional harm to one’s body without the intent to end one’s life. This definition captures the essence of NSSI, illustrating that while the individual engages in self-injurious behaviors, their primary motive is not to achieve death but rather to cope with emotional distress, express feelings, or exert a sense of control.

The behaviors associated with NSSI can vary widely and often include cutting, burning, or hitting oneself. Understanding that these actions are not driven by suicidal intent is crucial for accurate identification and treatment. This distinction helps differentiate NSSI from suicidal behaviors, which involve a wish to end one's life.

The focus on emotional relief and coping strategies in individuals who engage in NSSI further underscores the importance of therapeutic approaches that aim to address underlying emotional issues, rather than simply labeling the behaviors as harmful without context.